Coco lovers....

Hei, great news from chocolate lovers! hehehe!

I just read from internet that dark chocolate is good for health. A Japanese study suggests that dark chocolate can improve blood flow to heart muscle. Studies have shown that the sweet treat can also lower your blood pressure and reduce your risk of diabetes. If you wants to know more goto this site and read...

http://www.webmd.com/heart-disease/news/20071105/dark-chocolate-fights-heart-woes

So enjoy your chocolate...... but remember dark choc only!

"A Candy Bar a Day Improves Blood Flow to Heart"

Putrajaya look different....

Few weeks ago, I travel to Putrajaya, hmm.... the place seem look like nobody taking care anymore. The grass is getting longer and place is getting dirty. Compare to the first time I'm there, what a disappointment!

What a day!!!

What a day!

2 days ago, my church having a aniversary function. It's good but tired! I hardly sleep cause busy with working.....

One of my work having some problem and trying to solve since 2 weeks ago! My brain like going to suck out to think of a idea to solve the problem. When some work cannot complete its make you feeling like no end! AAAARRRRGGGGG........! God please help me......

Someone tell me that 'View problem as a good thing to help us to improve...' well sometime is hard to understand or hard to solve but is way of life. I guess..... hehehehe.........